You’re working at your desk and you look out the window … it’s so sunny outside! You definitely should take advantage of that beautiful weather in your lunch hour.
Whether you bring your own packed lunch or buy something to eat, it makes no difference to how nice that sun feels on your skin.
Don’t just plonk yourself down on the grass, bring something to sit on!
What now? Should you read? Listen to a podcast? Sit and eat and watch your surroundings?
But make sure you keep an eye on the time so you’re not late back to work!