The “Introvert Hangover” Struggle is Real. How to Beat It.

Story by Alex Myles http://www.elephantjournal.com

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“An introvert hangover has nothing to do with alcohol or any other substances; it occurs when an introvert has spent too much time “peopling,” which basically means socialising for more than 30 minutes for the majority of introverts.”

 

 

 

You should be listening to video game soundtracks at work

Written by Sara Chodosh

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“Listen to music from video games when you need to focus. It’s a whole genre designed to simultaneously stimulate your senses and blend into the background of your brain, because that’s the point of the soundtrack. It has to engage you, the player, in a task without distracting from it. In fact, the best music would actually direct the listener to the task.”

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Photo by Kael Bloom on Unsplash